Team

MEET THE TEAM

LYDIA HORLER

Owner / Graduate Sports Rehabilitator (GSR)

Lydia founded LHREHAB in 2019 after graduating with First Class Honours in
Sport Rehabilitation. Her mission from day one has been simple: to help as many people as possible live pain-free, confident, and capable in their bodies.

She blends hands-on manual therapy with tailored exercise rehabilitation,
working with a wide range of clients – from grandparents wanting to stay active with their grandkids, to athletes training for the London Marathon, qualifying for GB events, or even the MMA European Championships.

Lydia believes movement is for everyone, and recovery should be empowering –not intimidating.

Lydia’s vision for the clinic is simple: combine expert, evidence-based care with a relaxed, welcoming environment where everyone feels supported on their rehab journey.

Steven Procter

Physiotherapist

As a Physiotherapist, Personal Trainer, and Exercise Physiologist, Steve’s active approach aims to not just treat pain, but to build long-term fitness and protection. In his 20+ years in the industry, he has focused on high-performance clients, including the National Hockey League (NHL), the Toronto Maple Leafs, Ballet Theatre Australia, and countless individual athletes. Known around Montreal as ‘Physio Steve’, he was awarded the ‘Best Physical Therapist Award’ for 11 consecutive years before relocating to the UK.

He graduated from York University Summa Cum Laude with a Specialized Honours BSc in Kinesiology and Health Science, as well as a certificate in Fitness Assessment and Exercise Prescription. He was subsequently awarded a full-ride graduate scholarship for his MSc in Physical Therapy at the University of Toronto.

TOM JENKINSON

Sports Therapist

Tom graduated in 2024 with a degree in Sports Therapy and is fully accredited by
the Society of Sports Therapists (SST). With a strong interest in football, he
brings fresh energy and skill to the clinic, working with us every Saturday.

“Everyone’s goals are different – for me it’s about understanding what matters to each person and helping them get there, step by step.”

If getting to the studio isn’t an option for you, Tom also offers mobile appointments where he can come to you!

suzanne woodruff

Sports Therapist

Suzanne has a passion for Performing Arts. She completed her BSc in Sports Therapy (2014) and followed that with a MSc in Performing Arts Medicine (2025). She is accredited by the Society of Sports Therapists (SST) and joins the LHREHAB team on Sundays.

“I believe that education, alongside treatment, is a powerful tool in the healing process. My goal is to help you understand your injury, support your recovery, and reduce the risk of reinjury — so you can get back to doing what you love.”